Our Classes
SOFMA offers a full range of martial arts and fitness classes for kids and adults — from tiny warriors aged 4 to seasoned fighters. Find the class that's right for you.
LITTLE DRAGONS
Early learning program introducing young students to martial arts fundamentals in a fun, safe environment. Building confidence, coordination, and discipline from the start.
KIDS FMA
Classes split by belt level — White/Yellow, Orange/Blue, and Green/Brown/Black. We blend traditional and modern techniques to challenge students and build martial arts awareness.
ADULT FMA
Freestyle Martial Arts for adults — combining fitness with multiple fighting styles, focusing on practical, real-life self-defence skills.
MUAY THAI
The art of eight weapons — hands, elbows, knees, and feet. Taught by Sensei Roy, our Muay Thai classes build devastating striking skills and total-body fitness.
BRAZILIAN JIU-JITSU
Ground fighting, grappling, and submission holds with Coach Dorn. BJJ teaches you to control opponents regardless of size — a critical self-defence skill.
JAPANESE SWORDSMANSHIP
Shin Sei Kan WA School of Japanese Swordsmanship. Learn the ancient art of the sword — combat techniques and training with traditional edged weapons.
LADIES SELF-DEFENCE
Empowering, confidence-building self-defence workshops for women of all ages and ability levels. A great group experience.
PRIVATE LESSONS
One-on-one coaching tailored to your goals — whether you're preparing for a grading, working through a specific technique, or just want focused attention.