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Fitness Classes

This is the perfect class for the participant who is looking to get fit and burn fat all in a fun and friendly environment. Perfect for managing stress and getting results! For those who are bored of running on treadmills at the gym.

There are so many benefits to group exercise.  One of the major benefits is the group motivation you get to going to a class rather than doing something on your own.  Having people next to you going through the same thing and helping you along the way is great.  Between the support, variety, fun and entertainment of group classes at Phillips Dojos, you can’t go wrong

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